You’ve probably heard of the terms: insulin resistance and prediabetes. But what exactly are these conditions, and how are they different? Find the answer to this question and more in...

As the pandemic continues and the Omicron variant shows up across the country, experts strongly encourage people who received their second dose of the Pfizer and Moderna vaccines at least...

As more people return to travel and planes get more crowded, it’s important to remember how to take care of your health during long hours in the air.

Menopause can be tough to talk about, and even more uncomfortable to experience. Night sweats, weight gain, hair growth, breast changes—many women dread these symptoms and avoid talking about them...

While it may be uncomfortable to talk about, boob sweat is completely normal, and many women experience it at some point in their life.

There are numerous health benefits of swimming, including building endurance, muscle strength and cardiovascular fitness, as well as being great for general well-being.

A sore throat that starts quickly, pain with swallowing, and fever are some of the common signs and symptoms of strep throat.

Valentine’s Day is coming and that means all-things-hearts! Heart candies, heart decor, heart greeting cards, hearts galore! But there is one heart more important than all the others to think...

Sparkling water is a refreshing alternative to sugary drinks, but many may wonder if it’s healthier.

In a buzzworthy trend, many people are kicking off the new year with a resolve to cut out alcohol for a month – AKA Dry January. After the excesses of...