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The Best Nutritional Practices to Help With Celiac Disease Symptoms

Approximately 1 in 100 people worldwide are affected by celiac disease. While this disease manifests itself through painful and uncomfortable symptoms a mindful diet can help curb symptoms and inflammation...

Out of Place: Hernias and How to Treat Them

Imagine you're doing some heavy lifting. Everything is going according to plan when disaster strikes; you’ve suffered an injury. You feel severe pain in your groin, chest, or abdomen. You...

Causes and Prevention of Men's Health Issues

One of the keys to a long and healthy life is taking preventative steps against potential medical problems. “Statistically, women outpace men in terms of life expectancy, and there are...

How to have a heart-healthy Valentine's Day

Valentine’s Day is coming and that means all-things-hearts! Heart candies, heart decor, heart greeting cards, hearts galore! But there is one heart more important than all the others to think...

Fundamentals of Staying Well

SMG’s own Dr. Jessie Wilt, Chair of Pulmonology Pulmonary, Critical Care and Sleep Medicine, was recently featured on “State of Affairs with Steve Adubato,” which airs on NJTV, Thirteen and...

Is Sparkling Water Healthy?

Sparkling water is a refreshing alternative to sugary drinks, but many may wonder if it’s healthier.

The Sobering Facts about Dry January

In a buzzworthy trend, many people are kicking off the new year with a resolve to cut out alcohol for a month – AKA Dry January. After the excesses of...

Start the New Year with Healthy Habits

Thinking about your New Year's resolutions? If you're like many people, getting in shape is probably near the top of your list.

Planning for Pregnancy?

Being proactive with your health before pregnancy can help prevent future problems for yourself and your baby.

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