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The Sobering Facts about Dry January

In a buzzworthy trend, many people are kicking off the new year with a resolve to cut out alcohol for a month – AKA Dry January. After the excesses of...

Start the New Year with Healthy Habits

Thinking about your New Year's resolutions? If you're like many people, getting in shape is probably near the top of your list.

Planning for Pregnancy?

Being proactive with your health before pregnancy can help prevent future problems for yourself and your baby.

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