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Malnutrition Risks: Look for These Warning Signs

According to the United States Department of Agriculture (USDA) nearly 15 percent of American households are food insecure.

How to Eat Healthy on a Budget

Have you ever checked out at the supermarket and gasped at the bill? It doesn’t have to cost more to eat healthy. Even though fruits, veggies, and lean meats are...

Start the New Year with Healthy Habits

Thinking about your New Year's resolutions? If you're like many people, getting in shape is probably near the top of your list.

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