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Sleep Apnea: A Grateful Patient Story

Sleep apnea affects breathing at night, causing snoring and breathing disruptions. Learn about Summit Health patient Grace Ayala, her battle against sleep apnea, and a different way of treating sleep...

Up All Night: What Triggers Sleep Paralysis?

Sleep paralysis is an inability to move between waking and falling asleep. Learn more about sleep paralysis with Madison, New Jersey, sleep specialist Vicky Seelall, MD.

An Expert's Glimpse into Insomnia

Are you having trouble sleeping? If so, you are not alone. Most people will have trouble sleeping at some point in their lives.

Rebooting Your Sleep Amidst COVID-19

The coronavirus pandemic has impacted our lives in many ways, disrupting both our professional and personal routines.

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