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It’s estimated that 1 in 4 (or 54.4 million) US adults have some form of arthritis. The most common form of arthritis affecting more than 32 million adults is osteoarthritis (OA), which happens when the cartilage in your joints starts to wear away. Running can be helpful in certain cases, and as long as your doctor approves, you can run with arthritis in your feet, knees, or hips. In an article for, Summit Health’s Dr. Amanda Borrelli, a foot and ankle surgeon, offers expert advice on running with osteoarthritis.

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