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Insulin Resistance vs. Prediabetes: What You Should Know

You’ve probably heard of the terms: insulin resistance and prediabetes. But what exactly are these conditions, and how are they different? Find the answer to this question and more in...

What To Expect From Potential Vaccine Booster Side Effects

As the pandemic continues and the Omicron variant shows up across the country, experts strongly encourage people who received their second dose of the Pfizer and Moderna vaccines at least...

Avoiding Aches and Pains on Your Next Flight

As more people return to travel and planes get more crowded, it’s important to remember how to take care of your health during long hours in the air.

Keeping a Healthy Outlook on Menopause

Menopause can be tough to talk about, and even more uncomfortable to experience. Night sweats, weight gain, hair growth, breast changes—many women dread these symptoms and avoid talking about them...

Boob Sweat: Embarrassing But Manageable

While it may be uncomfortable to talk about, boob sweat is completely normal, and many women experience it at some point in their life.

How Swimming Can Affect Eczema

There are numerous health benefits of swimming, including building endurance, muscle strength and cardiovascular fitness, as well as being great for general well-being.

Strep Throat in Kids

A sore throat that starts quickly, pain with swallowing, and fever are some of the common signs and symptoms of strep throat.

How to have a heart-healthy Valentine's Day

Valentine’s Day is coming and that means all-things-hearts! Heart candies, heart decor, heart greeting cards, hearts galore! But there is one heart more important than all the others to think...

Is Sparkling Water Healthy?

Sparkling water is a refreshing alternative to sugary drinks, but many may wonder if it’s healthier.

The Sobering Facts about Dry January

In a buzzworthy trend, many people are kicking off the new year with a resolve to cut out alcohol for a month – AKA Dry January. After the excesses of...

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