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Out of Place: Hernias and How to Treat Them

Imagine you're doing some heavy lifting. Everything is going according to plan when disaster strikes; you’ve suffered an injury. You feel severe pain in your groin, chest, or abdomen. You...

Strains, Pulls, and Tears: Preventing Summertime Injuries

Now that COVID-19 cases are waning and summer is here, it's time to play. But with increased activity comes the increased risk of injury. The following guide will help you...

Causes and Prevention of Men's Health Issues

One of the keys to a long and healthy life is taking preventative steps against potential medical problems. “Statistically, women outpace men in terms of life expectancy, and there are...

Facial Injuries: Prevention Tips

Spring is the perfect time to enjoy the fresh air and get some exercise on the field or court. But as recreation kicks off for the season so do the...

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