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Watch Your Step: Understanding Common Sports Injuries

Whether you’re stepping onto the court, field, or your favorite running route, you’re scoring a win by making exercise part of your day. But with physical activity comes risk of...

Strains, Pulls, and Tears: Preventing Summertime Injuries

Now that COVID-19 cases are waning and summer is here, it's time to play. But with increased activity comes the increased risk of injury. The following guide will help you...

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