We all know it is unhealthy to have high blood sugar, blood pressure, or cholesterol. But what is even more concerning is when these conditions overlap.

Making heart-healthy lifestyle choices is critically important to overall cardiovascular health and can help prevent or slow the progression of heart disease.

While it’s common for adults to experience occasional heartburn from acid reflux, as time passes it can become more frequent and irritating.

Not many people are happy about growing older. But while you may not look forward to aging, positive lifestyle choices and maintaining healthy habits make the process much easier.

Have you been experiencing stomach pain, bloating, or a change in bowel habits since the pandemic started?

Have you ever checked out at the supermarket and gasped at the bill? It doesn’t have to cost more to eat healthy. Even though fruits, veggies, and lean meats are...

Irritable bowel syndrome (IBS) affects 1 in 20 people in the United States. This intestinal disorder can create severe discomfort and throw the normalcy of everyday life off balance.

Spring is here and with it comes the temptation to try yet another fad diet to help you quickly lose some extra winter and/or pandemic pounds.

It is a common misconception that nutritionists frown upon eating what you like or are used to. Lindsay Maurer MS, RDN, CDCES, a registered dietitian at Summit Health, says there...

Thinking about your New Year's resolutions? If you're like many people, getting in shape is probably near the top of your list.