As the weather warms up and the sun sets later, you might be thinking about resuming a workout routine that fell by the wayside in winter.

With aging comes increasing concern about brain conditions such as dementia, Alzheimer's disease, and stroke risk.

You’ve probably heard someone talk about Dry January or going alcohol-free for one month.

Summit Health pediatrician Dr. Johanna Kaufman reminds parents that handwashing can become a lifelong habit if you start teaching it at an early age.

A man in his fifties clutches his chest and collapses. This classic heart attack presentation may be common in the movies, but in real life the signs are not always...

More than one in 10 U.S. parents are also caring for an adult parent or relative, according to data from the Pew Research Center.

While we all know that keeping your body moving, your muscles strong, and maintaining good flexibility is good for overall health, many of us have trouble getting into the daily...

Not many people are happy about growing older. But while you may not look forward to aging, positive lifestyle choices and maintaining healthy habits make the process much easier.

Spring is here and with it comes the temptation to try yet another fad diet to help you quickly lose some extra winter and/or pandemic pounds.

For a lot of people, stress and anxiety interfere with their lives in some way. But one year into the pandemic, many people are experiencing it even more because of...