Kicking off the new year with resolutions is a long-held tradition, but many people think of it as something that leads to frustration and failure.

According to the United States Department of Agriculture (USDA) nearly 15 percent of American households are food insecure.

Not many people are happy about growing older. But while you may not look forward to aging, positive lifestyle choices and maintaining healthy habits make the process much easier.

Have you been experiencing stomach pain, bloating, or a change in bowel habits since the pandemic started?

Irritable bowel syndrome (IBS) affects 1 in 20 people in the United States. This intestinal disorder can create severe discomfort and throw the normalcy of everyday life off balance.

Spring is here and with it comes the temptation to try yet another fad diet to help you quickly lose some extra winter and/or pandemic pounds.