Summit Health physical therapist, Thomas Ferrick, DPT, shares a lower extremity strength and flexibility exercise that you can do at home to keep your muscles strong and increase your range...

Your best posture is your next posture. Our physical therapists share the best one-minute stretches you can do to give your back, neck, and arms some relief — especially if...

Your best posture is your next posture. Our physical therapists share the best one-minute stretches you can do to give your back, neck, and arms some relief — especially if...

Your best posture is your next posture. Our physical therapists share the best one-minute stretches you can do to give your back, neck, and arms some relief — especially if...

Taking care of your spine is crucial, and there are some easy ways to do so. Explore ten ways to improve spine health with Bridgewater, New Jersey spine specialist Elizabeth...

Physical therapy can help patients overcome numerous ailments. Plus, PT can reduce the need for pain medication and invasive procedures. Learn more about PT and pain management.

Whether you’re stepping onto the court, field, or your favorite running route, you’re scoring a win by making exercise part of your day. But with physical activity comes risk of...