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Stress Rash: Five Things to Know about Stress Rash

You’ve had a rough day. Your to-do list is getting longer by the minute. And to make matters worse, your skin suddenly looks how you feel — stressed! But is...

Stress and Brain Health

Modern-day life is full of stressors. And, feeling stressed out can wreak havoc on your brain. “We can’t avoid stress, but we can learn to reduce the amount of stress...

The Connection Between Brain and Heart Health

With aging comes increasing concern about brain conditions such as dementia, Alzheimer's disease, and stroke risk.

Manage Your Health to Enjoy the Holidays

No matter how or where you celebrate it, the holiday season often brings a lot of tension and other negative effects to one’s health.

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