Do you suspect that a loved one may be struggling with depression? Learn more about the telltale signs and symptoms of depression and how you can help.

Seasonal Affective Disorder (SAD) is a type of depression that begins around the same time each year. Learn what causes seasonal affective disorder, what causes SAD, and how to treat...

You’ve had a rough day. Your to-do list is getting longer by the minute. And to make matters worse, your skin suddenly looks how you feel — stressed! But is...

Did you know practicing an act of kindness a day can make you healthier? See how partaking in positive behaviors can change your mood and overall health.

The pandemic has left many of us more stressed than ever. That includes people suffering from substance abuse. Learn more about how to help with substance abuse with the Summit...

Throughout the pandemic, even psychiatrists have had to push themselves to break out of routines and stir their imaginations.

It’s a sobering fact: minorities tend to have poorer mental health outcomes and experience greater challenges accessing care. There are many factors that lead to these inequities from racism and...

Every individual deserves to receive the best possible care so they can live a long, happy, and healthy life. However, it has been found that certain groups of people—including particular...

Mental Health Awareness Month is here again, and it's crucial, now more than ever, to explore the struggles, successes, and stories of those who have a mental illness. There still...

In a buzzworthy trend, many people are kicking off the new year with a resolve to cut out alcohol for a month – AKA Dry January. After the excesses of...