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Don't Overdo It: How to Avoid Overuse Injuries

Sports or workouts which require repetitive motions can lead to an overuse injury if you’re not careful. Learn more about overuse injuries, symptoms, how to avoid them, and how to...

Summer Isn’t Always Carefree: Preventing Pediatric Sports Injuries

Summer fun brings with it the possibility of kids' sports injuries. Learn more about common sports injuries and how to protect your children.

Spring Into Good Health: Avoid These Common Seasonal Ailments and Injuries

Although things start to look up with winter going away, there are plenty of spring ailments to look out for. Learn more about common spring ailments with Summit Health sports...

Facial Injuries: Prevention Tips

Spring is the perfect time to enjoy the fresh air and get some exercise on the field or court. But as recreation kicks off for the season so do the...

How to Protect Yourself from Spring Sports Injuries

It's been a long winter—heavy snowfall and the need for social distancing have kept many of us cooped up in our homes for months.

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