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Spring is Coming! Get Back into Your Workout Routine with Expert Tips

As the weather warms up and the sun sets later, you might be thinking about resuming a workout routine that fell by the wayside in winter.

What is Metabolic Syndrome?

We all know it is unhealthy to have high blood sugar, blood pressure, or cholesterol. But what is even more concerning is when these conditions overlap.

Summit Health's 3 Tips for Fall Risk Prevention in Older Adults

While the fight against COVID-19 is still top of mind for most, we must also be mindful of other health concerns that plague people every day such as mental health...

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