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The Best Nutritional Practices to Help With Celiac Disease Symptoms

Approximately 1 in 100 people worldwide are affected by celiac disease. While this disease manifests itself through painful and uncomfortable symptoms a mindful diet can help curb symptoms and inflammation...

Boob Sweat: Embarrassing But Manageable

While it may be uncomfortable to talk about, boob sweat is completely normal, and many women experience it at some point in their life.

Minority Mental Health Month: Breaking Down the Barriers to Care

It’s a sobering fact: minorities tend to have poorer mental health outcomes and experience greater challenges accessing care. There are many factors that lead to these inequities from racism and...

Out of Place: Hernias and How to Treat Them

Imagine you're doing some heavy lifting. Everything is going according to plan when disaster strikes; you’ve suffered an injury. You feel severe pain in your groin, chest, or abdomen. You...

Ministroke Symptoms You May Be Missing

A stoke occurs when blood flow to the brain is interrupted, leading to neurologic symptoms based on the area of the brain that was impacted.

Mental Health: When to See a Primary Care Provider or Psychiatrist for Medication and Treatment

The pandemic put a spotlight on mental health concerns, with significant increases in anxiety, depression, substance misuse and trauma-related symptoms.

I Can See Clearly: What to Know About Cataract Surgery

Being able to see clearly on a daily basis effectively determines how well we react to the world around us. With a severe case of cataracts, you can lose the...

How to Stay Active in the Summer Months

Breaking a sweat on an already-hot summer day may not always be appealing, but there are many safe ways to keep fit in the heat—no matter your age or activity...

Mosquito- and Tick-borne Illnesses: What You Need to Know

For mosquitoes and ticks, summer means one thing: lots of bare human skin to bite. And with more bites come more opportunities for them to spread the illnesses they carry—some...

Strains, Pulls, and Tears: Preventing Summertime Injuries

Now that COVID-19 cases are waning and summer is here, it's time to play. But with increased activity comes the increased risk of injury. The following guide will help you...