Ever heard the phrase “all this stress is giving me an ulcer,” or “too much coffee will burn a hole in your belly?” There are a lot of preconceived notions...
Everyone gets a runny nose now and then, but if you have severe symptoms including headache, facial pain or pressure, and nasal congestion for several days, you may have sinusitis.
The colon, also known as the large intestine, is an essential part of your digestive tract. It plays the final role in digestion before the leftover material moves to the...
In a 2021 survey conducted by the American Massage Therapy Association (AMTA), more than half of respondents said they got their last massage for health and wellness reasons.
Everyone knows eating healthy is important. Nutritious foods keep our bodies in tip-top shape, give us energy, and have a positive effect on our mood. We all know there are...
We all know it is unhealthy to have high blood sugar, blood pressure, or cholesterol. But what is even more concerning is when these conditions overlap.