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Five Ways to Boost Your Immune System

2020 has proven to be an especially stressful year. So as cold and flu season approaches, taking care of your health— both mental and physical—is paramount.

Parental Resilience Strategies During COVID-19

COVID-19 has made the world of parenting a bit more challenging. While parents may not have the power to change the stressors brought on by the pandemic, they can work...

The Most Common Sun Irritations (And How To Treat Them)

Being under the sun and in the great outdoors in summer can cause all sorts of problems for your skin. Here's a rundown on the most common summer skin irritations...

A Guide to Fall Immunization

The vaccine race is on for COVID-19 and the possibility that a viable vaccine will be available for distribution to high-risk populations by late 2020 or early 2021 is encouraging.

Expert Insights on Metastatic Breast Cancer

Metastatic breast cancer, also known as stage IV, is breast cancer than has spread to another part of the body, such as the liver, brain, bones, or lungs. While people...

Rebooting Your Sleep Amidst COVID-19

The coronavirus pandemic has impacted our lives in many ways, disrupting both our professional and personal routines.

What You Need to Know about Back-to-School and COVID-19

As communities try to balance the urgent need to bring students back to classrooms while also preventing the spread of coronavirus, Summit Health's Director of Infection Prevention Dr. Dan Hart...

What to Know About Hypoglycemia

Hypoglycemia is a condition in which your blood sugar (glucose) level is lower than normal. It is a potentially dangerous condition that's most common in people with diabetes.

Why Menopause Should Matter to Family Members

The hormonal, physical, and emotional impacts of menopause, the time in a woman's life when her period stops, can make for a tough time. Menopause is a natural biological process...

How to Keep Safe at a Backyard Gathering

With summer in full swing, backyard barbecues and other gatherings may be among the highlights of our social calendars, but many of us may be wondering how safe it is...